The F11F blue glow is a great device for keep-fit fans, because it comes with a whole host of exercise programmes and even measures your heart rate! The F11F is equipped with a custom "Polar keeps U Fit" mode, which tells you how much you need to exercise and for how long in order to reach your goals. Its OwnZone feature will automatically determine each day?s target zone, ensuring you don?t strain yourself. The F11F also records your progress, giving you details about your fitness levels over the last 12 weeks. You?ll be able to synchronise information with your computer to create your very own exercise schedule online on the site www.polarpersonaltrainer.com. You can stay in tip-top shape with the help of the F11F!
| Features | Heart rate measurement | Wireless transmission |
| Training program |
"Polar Keeps U Fit" custom programme Advanced OwnZone function: automatic custom target zone with 3 intensity levels |
|
| Calories burned measurement | OwnCal function: number of calories burnt during exercise | |
| Altimeter | No | |
| Barometer | No | |
| Speed | Stop watch function | |
| Audio alert | Yes | |
| Memory |
Exercise file: detailed information for each workout Diary file: weekly data for the last 12 weeks Totals file: all gathered data |
|
| Other features |
Countdown Time, date, alarm 12/24-hour time display 2 time zones 7 reminders Backlighting Waterproof to 30 metres UpLink and WebLink transfer functions |
|
| Watch features | Yes | |
| Other | Colour | Blue |
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